Specialties

My therapeutic specialties include working with: 

Anxiety & Depression

Relationship Issues

Behavioral Issues

Self Discovery

Perinatal Mood & Anxiety Disorders

Working with dreams and the unconscious

Post-Traumatic Stress Disorder (PTSD)

Life Transitions

The LGBTQIA Community

 

Approaches

The therapeutic approaches that I utilize in working with clients are:

Depth & Jungian Approaches 

Mindfulness Based Interventions

Dialectical Behavior Interventions

Mind-Body Approach

Cognitive Behavior Interventions

Emotional Wellness Coaching 

 

 

Imagine someone listening without judging or giving unsolicited advice. Imagine having a place to go where no one asks something of you, where you can let go of stress, anxiousness, or loneliness. Family, friends and society may not understand, or may be unable to carry our burdens. Therapy is intended to enter our lives when support is needed.

 

I believe that everyone is capable of healing. By establishing a trusting, open relationship we work together to find this. Because each person is unique, an individual approach works better than adhering to a specific therapeutic model. We will explore your symptoms in an effort to ease them, as well as to understand the meaning behind them.

 

I approach clients with compassion, nonjudgement, and encourage the process of understanding, acceptance and gentleness within oneself. I provide help to clients of all ages and circumstances, including individuals, couples, and families. In the space of a safe and nurturing relationship you will gain insight, process current emotions and past experiences, and learn new coping skills.